Class of: 2002, 2008

Terri Bacow

Terri Bacow (GRS’02,’08) of New York, N.Y., published Goodbye, Anxiety: A Guided Journal for Overcoming Worry (Spruce Books, 2022). Terri incorporates both cognitive behavioral therapy and dialectical behavioral therapy practices into Goodbye, Anxiety’s interactive exercises, which are aimed at teens and young adults in search of practical mindfulness techniques.

From the Fall 2022 issue.