Class of: 2002

Lara (Lauchheimer) Land

Lara (Lauchheimer) Land (CFA’02) of Andes, N.Y., writes that she discovered “the healing power of embodied practices” while at BU’s theater program. Since graduation, she has received certifications in trauma-sensitive somatics, yoga, coaching, and forest therapy, opened a yoga studio, formed a yoga nonprofit, and cofounded SOULFest, a wellness festival that highlights diversity in wellness. Lara published My Bliss Book (Lara Land, 2019), a life-coaching planner, and The Essential Guide to Trauma Sensitive Yoga (Shambhala Publications, 2023). You can email her at lara@landyoga.com.

From the Summer 2023 issue.